2006, 2023

The Relationship Between Faith and Therapy

June 20th, 2023|Tags: , , , , , , , , , , , , |

I grew up on the south side of Chicago, where I saw an abundance of intimate and family relationships deteriorate or never materialize while longing for a lasting marriage and family of my own. Eventually I discovered the field [read more...]

1606, 2023

How to tell the difference between sadness and depression

June 16th, 2023|Tags: , , , , , , , , , |

Everyone feels sad from time to time. It’s a normal and healthy human emotion. In some cases, though, sadness can point toward something more serious, like depression. Because the characteristics of sadness and symptoms of depression [read more...]

1104, 2023

The Role of Mindfulness in Achieving and Maintaining a Healthy Weight

April 11th, 2023|Tags: , , , , , , , , |

The Role of Mindfulness in Achieving and Maintaining a Healthy Weight   In today's fast-paced society, it's easy to get detached from our minds and our bodies. Due to a lack of time or energy, [read more...]

2702, 2023

YogaFaith and American Sports and Fitness Association

February 27th, 2023|

ASFA® and Diversity Fitness Announce Strategic Partnership   The American Sports and Fitness Association® is pleased to announce its new partnership with  YogaFaith. ASFA recognizes the YogaFaith team’s commitment to train, equip, resource, and empower trainers to [read more...]